EP 050: A Pep Talk with Sarah See that number above!! It’s the 50th episode of the Fertile Mindset Podcast! To celebrate reaching this milestone, the fabulous guests who’ve joined me, and the thousands of listeners, I’d love to invite you to sit down with me for a cup...
Welcome to the Fertile Mindset Podcast!
Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?
Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.
EP 049: 3 Empowering Steps to Take Back Ownership of Your Fertility Journey
EP 049: 3 Empowering Steps to Take Back Ownership of Your Fertility Journey While I was having a tidy up of my audio files, I came across this talk from an event I ran a few years ago called Your Empowered Path to Parenthood. In this talk I share how it’s important to...
EP 048: The Emotional Considerations of Solo Parenthood with Mel Johnson
EP 048: The Emotional Considerations of Solo Parenthood with Mel Johnson Solo parenthood is increasingly becoming an option for many, and Mel is a wonderful guide and supporter for anyone considering solo parenting by choice. She has her own experience of the...
EP 047: Surviving Infertility and Loss with Monica Bivas
EP 047: Surviving Infertility and Loss with Monica Bivas In this episode I speak with Mindset and Holistic Fertility Coach Monica Bivas, who through her own experience of fertility issues, IVF and loss has become an empathic and supportive voice in the fertility...
EP 046: My Adoption Story
EP 046: My Adoption Story In this second episode about my own path to parenthood I share what happened when we decided to try for another baby, and how this ultimately led to us adopting a baby boy and completing our family. If adoption is on your radar in any way,...
EP 045: My Fertility Story
EP 045: My Fertility Story After touching on our adoption experience in episode 42 “Why don’t you just adopt?” I received lots of messages asking me to share more about our adoption story. Before I do this, I thought I should start where it all began, when we first...
EP 044: The Power of Self-Compassion on a Fertility Journey with Alice Rose
EP 044: The Power of Self-Compassion on a Fertility Journey with Alice Rose It was an absolute delight to speak with the lovely Alice Rose. You may know Alice from Instagram where she has an account, started after having IVF herself, to support and inspire the...
EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey
EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey It can feel impossible to stay strong during a long and challenging path to parenthood. You may think of yourself as a strong person, but fertility issues can truly test our limits. As each month passes...
EP 042: “Why don’t you just adopt?”
EP 042: “Why don’t you just adopt?” As an adoptive mother myself, the topic of this podcast episode is close to my heart. Have you ever been asked, “why don’t you just adopt?” This is one of those unhelpful pieces of advice given by people who don’t have much, or...
EP 041: How your mindset can optimise your fertility at 40+
EP 041: How your mindset can optimise your fertility at 40+ On the podcast today I’m sharing a talk I gave a few years back at an event called Fertility at 40+. However what I share here could apply to anyone facing fertility issues, whatever their age. When we think...
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