EP 061: 21 Things I’d Like You to Know This week I am celebrating 21 years in business. 14th February 2001 was when I saw my very first client which was for reflexology. EFT soon followed and then my work evolved into Fertile Mindset, fully focused on emotional...
Welcome to the Fertile Mindset Podcast!
Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?
Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.
EP 060: Three Questions to Create Your Emotional Support Plan
EP 060:Three Questions to Create Your Emotional Support Plan This episode is on something useful and practical, to make it easy to bring emotional support into your fertility plan. For emotional support to make a real positive difference to you and your experience of...
EP 059: LGBTQ+ Fertility & Connecting with Your Baby – Vanessa Gillis-Phelps
EP 059: LGBTQ+ Fertility & Connecting with Your Baby - Vanessa Gillis-Phelps In this episode, you can listen to a chat I had with Vanessa Gillis-Phelps who is the founder of Queer Fertility where she coaches individuals and couples with tailored support to meet...
EP 058: Fat Positive Fertility with Nicola Salmon
EP 058: Fat Positive Fertility with Nicola SalmonIn this episode, I’m sharing a chat I had with Nicola Salmon from Fat Positive Fertility. Nicola is doing amazing and much-needed work supporting people as they navigate getting pregnant and seeking fertility treatment...
EP 057: Mindfulness for Fertility with Fran Migliorati
EP 057: Mindfulness for Fertility with Fran Migliorati In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin...
EP 056: Have you done it in public?!
EP 056: Have you done it in public?! At the heart of all the mindset and emotional support I offer at Fertile Mindset is an amazingly effective technique called EFT. It’s brilliant at soothing stress and releasing any and all negative emotions, thoughts and beliefs....
EP 055: Let’s start the year strong and with podcasts made for YOU!
EP 055: Let’s start the year strong and with podcasts made for YOU!Welcome to the first episode of the Fertile Mindset Podcast in 2022. Although we’re almost a week into the new year now, I’d like to wish you a Happy New Year and also acknowledge how you may be...
EP 054: An End of Year Message
EP 054: An End of Year Message 2021 has been quite a year hasn’t it? In this final podcast episode of the year, I invite you to look at your fertility journey and experience of the past 12 months in a new way. And I would also love you to join me in transitioning into...
EP 053: Tips to Survive and Thrive at Christmas
EP 053: Tips to Survive and Thrive at ChristmasChristmas can be a difficult time when you’re still waiting for your baby. Seeing family and friends, much of the celebrations being centred on children, and the worry that you’ll be asked probing questions about when...
EP 052: A Conversation Around Mindset and Fertility with Sarah and Rachel
EP 052: A Conversation Around Mindset and Fertility with Sarah and Rachel Rachel Bolton from Plan Yourself Pregnant was my first guest on the Fertile Mindset Podcast back in episode 3 which was released on our launch day on 1st January 2021. Rachel recently invited me...
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