Welcome to the Fertile Mindset Podcast!

Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?

Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.

EP 014: Be Kind to Yourself

EP 014: Be Kind to Yourself Self kindness may seem like a simple concept but in reality, not many of us practice it regularly. Instead, we may more frequently lean towards criticism, judgement, blame and frustration directed towards ourselves. The sad thing is that...

EP 013: Fertility Decision Making

EP 013: Fertility Decision Making Decision making is an important part of any fertility journey, and the ability to make decisions you feel good about will keep you moving forward. But it’s not always that simple when overwhelm, fear and procrastination get in the...