Here is everything you need to learn EFT (Emotional Freedom Techniques or Tapping) quickly and easily!
If you’d like to explore how you can now use EFT to support your mindset and emotional wellbeing, check out all the ways I offer EFT support here at Fertile Mindset.
And if you have any questions, feel free to get in touch.
Please note: EFT / Emotional Freedom Techniques / Tapping can be used by anyone, but if you have any kind of diagnosed mental health condition or you’re having treatment or care for your mental health, you are advised to check with your doctor before you use EFT or any new technique for your mental health and emotional wellbeing. I also recommend that as you use these resources, which is different to one-to-one support, that you only address emotional issues that you feel comfortable connecting with by yourself. Anything that feels traumatic or too complex should be taken to one-to-one sessions with an appropriately qualified and experienced EFT practitioner. By using these resources, you are agreeing to take full responsibility for your own emotional wellbeing.
This video is taken from Fertile Mindset courses, and at the end mentions the Fertile Mindset Greenhouse forum. This forum is only open to Fertile Mindset clients and students who have purchased courses (which start from just £7!), which you can browse and purchase here.
Now you’ve learned EFT with me, do you have any questions? Send me a message by clicking the button in the bottom right corner.
There are more resources below too, to help you on your EFT Tapping journey. I hope this is the first step for you on a path to emotional healing. Sending you love!