EP 079: The powerful combination of Fertility Yoga and EFT with Jen Edmonds
In this episode, I’m sharing a conversation with Jen Edmonds. I first got to know Jen when she was on her own fertility journey. She was a Fertile Mindset client and used EFT / Tapping with me to support her through her emotional challenges. Jen said that EFT blew her mind with how effective it was, which was also her experience of discovering Fertility Yoga. Since then, and since Jen has happily had her two children, she now supports others on a fertility journey with her unique approach to Fertility Yoga. Jen says that Fertility Yoga is so much more than the work you do on the mat.
I hope you enjoy listening to this conversation with Jen, and I’m delighted to share with you that Jen is a contributor to my soon to be released Budget Friendly Fertility Bundle, which is a fabulous bundle of resources that will be on sale next week. Jen’s online fertility yoga program is included, along with lots of other support for every aspect of your fertility. It’s not on sale yet, but I’ll be sharing on Facebook and Instagram when it is, and I’ll add the link below when it’s on sale too. We’re receiving new contributions every day from some of the most knowledgeable and empathic people in the fertility world, so make sure you check out the Budget Friendly Fertility Bundle next week.
Here’s what is included in this episode:
- Jen’s own fertility story and how it led to EFT and fertility yoga.
- How yoga gave her back her power.
- What an ‘everyday’ fertility yoga practice can look like and her secret to sticking to it.
- How to use yoga and EFT (tapping) together successfully!
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don’t feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I’ll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you’ll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.