EP 066: Clearing the Way to Amazing Fertility Support!
In another mini podcast this week I talk about the next step after recognising and acknowledging that emotional support is needed on a fertility journey, which is asking for that support. This can be a challenging step to take and can leave us feeling stuck, struggling, and lonely. I don’t want that for you, and by listening and journaling after this episode I hope you’re soon connecting with and receiving all the support you need!
Here’s what is included in this episode:
- How thinking of your fertility as a ‘journey’ can make it easier to ask for help along the way.
- Recognising what is getting in the way of you asking for and receiving support.
- A journal prompt to get to know the thoughts, feelings, and beliefs that may be obstacles to connecting with support.
- How using the amazing technique of EFT tapping after your journaling will remove those obstacles and clear the way to all the support you need. (Plus you can learn EFT from scratch if you need to with the links in ‘Your next steps’ below!)
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.