EP 065: You are worthy of support
There’s a lot going on at Fertile Mindset HQ right now to bring you even more effective fertility support than ever before. So while me and my team are working hard behind the scenes, the next few podcast episodes will be bite-sized and around 5 minutes long. They will be powerful episodes though and each includes a journal prompt for you to continue to reflect on and work with the topic. This episode is about whether you feel worthy of emotional support on your fertility journey and discovering what you truly need.
Here’s what is included in this episode:
- Why it’s important to invest time into taking care of your mind as well as your body when facing fertility issues.
- How giving support to yourself before you ask others is a powerful first step to take.
- A journal prompt to discover exactly what support you need.
- How you can use EFT tapping alongside your journaling for clarity and focus, and how to learn EFT if you are new to this technique!
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.