EP 058: Fat Positive Fertility with Nicola Salmon
In this episode, I’m sharing a chat I had with Nicola Salmon from Fat Positive Fertility. Nicola is doing amazing and much-needed work supporting people as they navigate getting pregnant and seeking fertility treatment in a weight-obsessed world. She’s the author of the popular book “Fat and Fertile”, and she uses her unique fat positive framework to support people in finding their own version of health without diets, to advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. In this conversation, we also talk about our mutual love of the technique EFT, how she used it herself, and now in her coaching.
Here’s what is included in this episode:
- Nicola’s story and how she decided to support fat folks who are trying to conceive.
- The impact of the judgment and shame that’s felt around weight in fertility appointments.
- The four pillars of support in Nicola’s Fat Positive Fertility coaching.
- What Nicola is bringing to the Fertility Stress Solution Summit and your invitation to join us! Register for free here: https://www.fertilemindset.com/fertilitystresssolution
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.