EP 057: Mindfulness for Fertility with Fran Migliorati
In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin mum, Fran uses everything she learnt and experienced to support others on a fertility journey. In this chat we hear Fran’s own fertility story and how this led to her making big changes in her career and life, and what she’d love you to know about mindfulness!
Here’s what is included in this episode:
- Fran’s TTC story, her emotional breakdown, and how she turned her wounds into wisdom.
- What mindfulness is, why it seems unreachable, and how we can easily create a mindfulness practice.
- How we can use EFT alongside mindfulness, and the powerful steps EFT takes us through.
- How Fran will be supporting you at the Fertility Stress Solution Summit starting 1st February. Join us at the summit here.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.