EP 053: Tips to Survive and Thrive at Christmas
Christmas can be a difficult time when you’re still waiting for your baby. Seeing family and friends, much of the celebrations being centred on children, and the worry that you’ll be asked probing questions about when you’ll be having a baby. And maybe you are feeling particularly sensitive right now after a setback or loss. This episode is to help you create your own perfect Christmas, protect yourself in challenging situations, and rediscover the joy of the season. I hope you find support within this episode, and I wish you a happy Christmas.
Here’s what is included in this episode:
- Recognising the pressure and expectations at this time of year, and how you may be feeling.
- Creating a Christmas that is exactly what you need with some new traditions too.
- A simple technique to protect yourself and your energy at family gatherings.
- Bringing joy into your fertility journey and life with guided EFT on Instagram
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
If you're not already in the Sanctuary, do come and join us. The paid BLOSSOM level of membership is closed right now, but the free BUD membership is open and is wonderful way to begin your journey of using EFT for your fertility. By joining BUD for free, you will also automatically be on the waiting list and the first to know when we next open the fully-supported BLOSSOM level in early 2022.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.