EP 052: A Conversation Around Mindset and Fertility with Sarah and Rachel
Rachel Bolton from Plan Yourself Pregnant was my first guest on the Fertile Mindset Podcast back in episode 3 which was released on our launch day on 1st January 2021. Rachel recently invited me into her lovely Fertility Heroes group on Facebook a couple and we had a conversation about all things mindset and why it’s a vital part of a fertility journey. It was a really lovely chat about both of our approaches to mindset work in relation to fertility, and I think you’d like to listen to it too, so I was thrilled when Rachel sent me the recording to share with you, my wonderful podcast listeners! We talk about so much here, and there’s such a synergy in the way that we support people on a fertility journey. I hope you enjoy listening and find some useful support for you within our conversation.
Here’s what is included in this episode:
- What do we mean by “mindset” and why is this important on a fertility journey?
- The most common mindset issue that is most often the reason people seek support with me.
- Our thoughts on “taking a break” from trying for a baby when it gets too stressful.
- The importance of the meaning we give to what happens on our fertility journey.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.