EP 051: The “What If?” Questions on a Fertility Journey
The “what if?” questions and thoughts that can keep us up at night, and tap into our greatest fear and worries about the future. “What if I don’t get pregnant this year?”, “What if I never have a baby?”. In this episode we talk about these questions, and how acknowledging and addressing them can be the biggest gift to yourself and your fertility journey.
Here’s what is included in this episode:
- How the “what if?” questions can impact on us and our emotional wellbeing.
- My own experience of working through my questions and fears, and how this lead me to my babies.
- How you can address your own questions and use EFT tapping on the emotions that come up.
- Why I believe this is some of the most important mindset work you can do.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.
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