EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey
It can feel impossible to stay strong during a long and challenging path to parenthood. You may think of yourself as a strong person, but fertility issues can truly test our limits. As each month passes and you’re still not pregnant, you may ask yourself “How much more of this can I take?”.
When people contact me for one-to-one support they tell me that they feel like they want to give up, but there’s also a contrasting need to keep going on their fertility journey. Does that sound familiar to you?
This is when a fertility journey can turn into a difficult uphill struggle, which takes every ounce of your strength and resilience. If you feel you’re running on empty and you’re not sure how to keep going, then the tips I’m going to share in this podcast on how to find strength are for you.
Here’s what is included in this episode:
- Where we can borrow strength from when our reserves are running low.
- Why it’s so important to give yourself some slack.
- What “extreme de-stressing” is and how you can easily practice it.
- How connecting to faith, hope and trust can also connect you to your strength.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
Go to www.fertilemindset.com/sanctuary to join the Fertile Mindset Sanctuary.