EP 011: Can fertility visualisations help you get pregnant? With Naomi Woolfson
Fertility visualisations are a wonderful way to support the mindset piece of your fertility puzzle, but how do they work? And can they really help you conceive? My guest, fertility therapist Naomi Woolfson and I dive into discovering what fertility visualisations can do. Within this episode you will have the chance to experience a beautiful visualisation too. **Please do not take part in the exercise if you are driving!**
A few months ago I was thrilled to be interviewed on Naomi’s podcast Embrace Fertility, and it was a pleasure to return the invitation now the Fertile Mindset Podcast is live! I hope you enjoy this conversation as much as I did.
Here’s what is included in this episode:
- The emotional and energetic benefits of visualising conception, pregnancy and life as a new mum.
- The studies that show the physical benefits of using your imagination in this way.
- Experience a beautiful guided fertility visualisation to inspire and uplift you.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
If you're not already in the Sanctuary, do come and join us now, starting with the BUD level of membership, which is completely free of charge.
Go to www.fertilemindset.com/sanctuary to join, and then watch the welcome class, which will give you a fast start into taking back control over the emotional side of your fertility.