EP 008: The Problem with Positive Thinking
Positivity is a good thing, isn’t it? Not always, and in this episode I explore what it means to “be positive” on your fertility journey, how some approaches to positive thinking can cause more problems, and the healthiest approach to creating a positive and supportive mindset.
Here’s what is included in this episode:
- How positive thinking can be problematic when it’s used as a quick fix strategy.
- What the research tells us about the real impact of stress on fertility, and how it can be the main reason why people stop treatment too early.
- How you can create a mindset that is naturally positive, supportive and sustainable.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
If you're not already in the Sanctuary, do come and join us now, starting with the BUD level of membership, which is completely free of charge.
Go to www.fertilemindset.com/sanctuary to join, and then watch the welcome class, which will give you a fast start into taking back control over the emotional side of your fertility.