EP 002: The Power of Your Fertility Self Talk
There is such power in your inner voice, so we’re going to listen in to your self-talk to see if it can be heard, understood and then recruited to support you and your fertility.
Here’s what is included in this episode:
- Discover how many thoughts you have each day and what kind they are.
- The “chain reaction” that leads from thoughts to actions, and can alter the course of a fertility journey.
- The power of harnessing your self talk for good and how to do this.
- The importance of the emotional attachment to your fertility self-talk, the important work to do here, and how to easily and effectively release unwanted emotional attachments.
If the topics talked about in the podcast sound like I was speaking directly to you and your thoughts, then I would love to invite you into the Fertile Mindset Sanctuary. This is my fertility support membership, where you can free yourself from stress, worry and any emotions that don't feel helpful, so you can then create a naturally supportive mindset; your Fertile Mindset.
In the Sanctuary I'll guide you through using the emotional healing technique I use at Fertile Mindset called EFT, and you'll soon be feeling less stressed and more joyful.
If you're not already in the Sanctuary, do come and join us now, starting with the BUD level of membership, which is completely free of charge.
Go to www.fertilemindset.com/sanctuary to join, and then watch the welcome class, which will give you a fast start into taking back control over the emotional side of your fertility.