EP 037: Is a stress-free fertility journey possible?

EP 037: Is a stress-free fertility journey possible? When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically reduce stress...

EP 036: Finding joy when TTC

EP 036: Finding joy when TTC When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably was present when you first started to try...

EP 035: Will I be a good parent?

EP 035: Will I be a good parent? There’s a worry that isn’t often talked about but is present for many people I speak to who are on a long fertility journey. It’s that nagging feeling or question: ‘Will I be a good parent?’. The extra time that it takes us to conceive...

EP 034: The non-diagnosis of “unexplained infertility”

EP 034: The non-diagnosis of “unexplained infertility” When you’ve been trying for a baby for a while and you go to see a doctor for tests and investigations to find out why, the hope is that a reason will be found and a solution given. But this isn’t the outcome for...

EP 033: A mindset shift around fertility treatment

EP 033: A mindset shift around fertility treatment When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this episode we will...