EP 057: Mindfulness for Fertility with Fran Migliorati

EP 057: Mindfulness for Fertility with Fran Migliorati ​ In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin...

EP 056: Have you done it in public?!

EP 056: Have you done it in public?! At the heart of all the mindset and emotional support I offer at Fertile Mindset is an amazingly effective technique called EFT. It’s brilliant at soothing stress and releasing any and all negative emotions, thoughts and beliefs....

EP 054: An End of Year Message

EP 054: An End of Year Message 2021 has been quite a year hasn’t it? In this final podcast episode of the year, I invite you to look at your fertility journey and experience of the past 12 months in a new way. And I would also love you to join me in transitioning into...

EP 053: Tips to Survive and Thrive at Christmas

EP 053: Tips to Survive and Thrive at Christmas Christmas can be a difficult time when you’re still waiting for your baby. Seeing family and friends, much of the celebrations being centred on children, and the worry that you’ll be asked probing questions about when...