EP 027: Are fertility support groups right for me? You may feel that you’re lacking real support on your fertility journey, but the thought of attending a fertility support group may fill you with dread. Luckily there are many types of support groups and many ways...
Welcome to the Fertile Mindset Podcast!
Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?
Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author. It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we...
EP 025: Thinking of Yourself as a “Fertility Patient”
EP 025: Thinking of Yourself as a “Fertility Patient” When we first start trying for our baby, our focus is on exactly that - the baby and becoming a parent. However, when you find yourself in a long and complicated fertility journey, you may start to see yourself...
EP 024: A Story of IVF, Vulnerability & Resilience with Hannah Vaughan Jones
EP 024: A Story of IVF, Vulnerability & Resilience with Hannah Vaughan Jones I’m pleased to be sharing this chat with Hannah Vaughan Jones, a journalist and news anchor for CNN, who talks about her experience of a fertility journey that included 15 rounds of...
EP 023: When friendships are changed by fertility
EP 023: When friendships are changed by fertility There are many aspects of our lives that change when we’re on a fertility journey, but the changes in our friendships can be some of those most difficult to face. How can we ensure we have good, supportive friends at...
EP 022: Am I failing at fertility?
EP 022: Am I failing at fertility? Is this a question you ask yourself? If so, you’re not alone. Feeling like a failure on your fertility journey can lead to overwhelm and hopelessness. In this episode we’ll work together to turn a feeling of failing into something...
EP 021: An Empowered Approach to Fertility Charting with Kate Davies
EP 021: An Empowered Approach to Fertility Charting with Kate Davies Charting your cycles can shine a light on your fertility health and identify any problems. But it can also feel complicated and overwhelming. In this episode I speak to Kate Davies from Your...
EP 020: Mindset Work for Fertility #3: How
EP 020: Mindset Work for Fertility #3: How This is the final episode in a series on the “Why, What and How” of Mindset Work for Fertility, and includes a practical EFT tapping session. If after you’ve listened to the episode all the way through, you wish to repeat the...
EP 019: Mindset Work for Fertility #2: What
EP 019: Mindset Work for Fertility #2: What In this second in a series of 3 looking at the “Why, What and How” of mindset work for fertility, I’m exploring what approach we can take to bring about positive change to our thoughts, emotions and beliefs on a fertility...
EP 018: Mindset Work for Fertility #1: Why
EP 018: Mindset Work for Fertility #1: Why In this first of a series of 3 episodes where I’m looking at the reasons WHY we may focus on and seek out support with the mindset side of fertility.Here’s what is included in this episode: The two main reasons why people...
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