EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace Today I’m sharing a beautiful conversation I had with Helen Davenport-Peace from The Fold. Helen is a yoga teacher with her own experience of fertility issues, which has helped her create a...
Welcome to the Fertile Mindset Podcast!
Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?
Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.
EP 031: Cutting through overwhelm on a fertility journey
EP 031: Cutting through overwhelm on a fertility journey Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and treatments...
EP 030: Am I doing too much or not enough?
EP 030: Am I doing too much or not enough? When you’ve been trying for a baby for a while, you start looking into what could help you boost your fertility and get pregnant. There are so many treatments, therapies, supplements and more that are all believed to support...
EP 029: The Passing of Time on a Fertility Journey
EP 029: The Passing of Time on a Fertility Journey Time becomes a big focus when you’re trying for a baby alongside fertility challenges. It can seem like there’s never been a time in your life when you’ve been so aware of time. Whether it’s waiting for time to pass...
EP 028: The Donor Treatment Decision
EP 028: The Donor Treatment Decision Donor treatment gives many people the opportunity to be parents, but the decision to go ahead can be complex. If you’re considering fertility treatment with egg, sperm or embryo donation you may have fears and concerns that are...
EP 027: Are fertility support groups right for me?
EP 027: Are fertility support groups right for me? You may feel that you’re lacking real support on your fertility journey, but the thought of attending a fertility support group may fill you with dread. Luckily there are many types of support groups and many ways...
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp
EP 026: Improving Fertility Through Egg Quality with Aimee Raupp Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author. It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we...
EP 025: Thinking of Yourself as a “Fertility Patient”
EP 025: Thinking of Yourself as a “Fertility Patient” When we first start trying for our baby, our focus is on exactly that - the baby and becoming a parent. However, when you find yourself in a long and complicated fertility journey, you may start to see yourself...
EP 024: A Story of IVF, Vulnerability & Resilience with Hannah Vaughan Jones
EP 024: A Story of IVF, Vulnerability & Resilience with Hannah Vaughan Jones I’m pleased to be sharing this chat with Hannah Vaughan Jones, a journalist and news anchor for CNN, who talks about her experience of a fertility journey that included 15 rounds of...
EP 023: When friendships are changed by fertility
EP 023: When friendships are changed by fertility There are many aspects of our lives that change when we’re on a fertility journey, but the changes in our friendships can be some of those most difficult to face. How can we ensure we have good, supportive friends at...
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